As a counselor I am always looking for ways to encourage, guide, and help those I work with. In doing so I have developed a problem solving method for those who may be struggling with stress, anxiety, or the other problems of daily life.
This may take time, so be prepared not to do this at work...unless you can.
When you become overwhelmed with stress of life, try this.
Exercise, God's Word, and Communication with Him will help put troubles into perspective.
As the school counselor at Valley Head I believe that my mission is to prepare every student socially, academically, and emotionally for present and future challenges. Students are provided with opportunities to gain an understanding of self and others, to participate in educational and occupational exploration, and to pursue career planning opportunities in an environment that is safe, caring, and encouraging. As the Counselor I will work in collaborative partnerships with students, educators, parents, and community members to empower students to reach their highest level as productive members of society.